I know you're supposed to drink six to eight glasses of water per day...but water tastes so...watery! I struggle with this and can't seem to break it. I'd like to be able to drink just water, but I find myself mixing packets of flavor with it or choosing a juice or diet soda instead.
So, why do I not drink water? I thought about this for a bit and I must say it is a complex issue. Firstly, I crave flavor. So, taste is an issue. Secondly, even though it is accessible-it's not. (HUH?) Yeah, confusing!
When I say it is accessible but not I mean that I can turn on just any faucet and life giving liquid pours freely...but I still reach for the soda/juice.
So, here is my action plan...
Drink a 16 ounce bottle of water with each meal! That'll take care of six glasses of water. Then I'll keep a cup of water nearby to sip on throughout the day. It doesn't solve the taste issue, but I can learn to love it..Right?